(se·lah) an invitation to pause, rest, reflect.
Welcome to Selah Counseling,
a space where I share resources and guidance to help you navigate life’s challenges with compassion and curiosity. While my counselling practice and Collaborative Divorce work is offered through the Thrive Collective, here you’ll find additional support and resources to empower you along your journey.
Resources
View my library of tools to support your healing journey or guide you through the Collaborative Divorce process.
Collaborative Divorce
Explore an approach to divorce that honours you and your family’s well-being, without the need for a court battle.
Hi, I’m Beth
As both a Clinical Counsellor and a Collaborative Separation/Divorce Coach, I’m here to walk beside you and empower you through life’s challenging transitions. Pause, reflect, and rediscover your inner strength—one step at a time.
It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.
— BRENE BROWN